Nutritional Health Benefits Of Corn (Maize).

   Corn, scientifically known as Zea mays or Maize is another  great antioxidant herb, which helps protect the body from cancer and heart disease, is actually increased when corn is cooked.Corn is one of the most widely consumed cereals grains. Being a good source of antioxidant carotenoids, such as lutein and zeaxanthin, yellow (or colored) corn may promote eye... Continue Reading →

Nutritional Benefits of Garlic

//pagead2.googlesyndication.com/pagead/js/adsbygoogle.js (adsbygoogle = window.adsbygoogle || []).push({ google_ad_client: "ca-pub-4844833681312015", enable_page_level_ads: true }); Long ago in ancient Egyptian times garlic has been traditional used as remedy to maintain health and treat disease. The potential health benefits of garlic reside in its natural components, which include allicin, a compound that is produced when you chew and crush fresh garlic. Consuming garlic on a... Continue Reading →

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